Side-by-side comparison

Fiber One 90 Calorie Brownie Chocolate Fudge vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Fiber One 90 Calorie Brownie Chocolate Fudge wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Fiber One 90 Calorie Brownie Chocolate Fudge scores 53/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. Fiber One 90 Calorie Brownie Chocolate Fudge wins by 53 points on added sugar (4g vs 48.9g per 100 g) and saturated fat (4g vs 12.8g per 100 g).

0/ 100

snack

Fiber One 90 Calorie Brownie Chocolate Fudge

Decent · 1 bar

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gFiber One 90 Calorie Brownie Chocolate FudgeBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories280 kcal489.36 kcal

Protein8 g6.38 g

Fiber28 g2.1 g

Total fat12 g23.4 g

Saturated fat4 g12.81 g

Added sugar4 g48.9 g

Sodium340 mg244.68 mg

Potassium0 mg234.04 mg

Calcium0 mg42.98 mg

Iron3.6 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.