Side-by-side comparison

FAGE VANILLA BLENDED NONFAT GREEK STRAINED YOGURT, VANILLA vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FAGE VANILLA BLENDED NONFAT GREEK STRAINED YOGURT, VANILLA scores 46/100, JIF CREAMY PEANUT BUTTER SPREAD, CREAMY scores 70/100. JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on added sugar (0g vs 4.7g per 100 g) and protein (24.2g vs 9.4g per 100 g).

0/ 100

dairy

FAGE VANILLA BLENDED NONFAT GREEK STRAINED YOGURT, VANILLA

Decent · 3/4 cup

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gFAGE VANILLA BLENDED NONFAT GREEK STRAINED YOGURT, VANILLAJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories71.18 kcal606.06 kcal

Protein9.41 g24.21 g

Fiber0 g9.09 g

Total fat0 g51.52 g

Saturated fat0 g10.61 g

Added sugar4.7 g0 g

Sodium35 mg166.97 mg

Potassium135.29 mg615.15 mg

Calcium105.88 mg57.88 mg

Iron0 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.