Side-by-side comparison

EUREKA! SEEDS THE DAY ORGANIC BREAD, SEEDS THE DAY vs Fiber One Original

EUREKA! SEEDS THE DAY ORGANIC BREAD, SEEDS THE DAY wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: EUREKA! SEEDS THE DAY ORGANIC BREAD, SEEDS THE DAY scores 54/100, Fiber One Original scores 0/100. EUREKA! SEEDS THE DAY ORGANIC BREAD, SEEDS THE DAY wins by 54 points on added sugar (8.3g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

EUREKA! SEEDS THE DAY ORGANIC BREAD, SEEDS THE DAY

Decent · 1 SLICE

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gEUREKA! SEEDS THE DAY ORGANIC BREAD, SEEDS THE DAYFiber One Original

Calories291.67 kcal428.95 kcal

Protein14.6 g6.74 g

Fiber6.21 g14.16 g

Total fat6.25 g16.26 g

Saturated fat0 g9.82 g

Added sugar8.3 g22.59 g

Sodium437.5 mg336.84 mg

Potassium207.92 mg831.58 mg

Calcium93.96 mg77.37 mg

Iron2.5 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.