FoodScore

Side-by-side comparison

ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA scores 59/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA wins by 59 points on added sugar (2.1g vs 36.4g per 100 g) and saturated fat (0.3g vs 8g per 100 g).

Per 100gENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLAALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories55.15 kcal400 kcal
Protein6.06 g4 g
Fiber1.5 g4 g
Total fat1.82 g12 g
Saturated fat0.3 g8 g
Added sugar2.1 g36.4 g
Sodium90.91 mg1960 mg
Potassium142.12 mg0 mg
Calcium120.91 mg80 mg
Iron2.18 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.