Side-by-side comparison

Enlightened Mint Chocolate Chip Light Ice Cream vs Ben & Jerry's Phish Food

Enlightened Mint Chocolate Chip Light Ice Cream wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Enlightened Mint Chocolate Chip Light Ice Cream

Decent · 68 g

0/ 100

sweet

Ben & Jerry's Phish Food

Avoid · 2/3 cup

Per 100gEnlightened Mint Chocolate Chip Light Ice CreamBen & Jerry's Phish Food

Calories132.06 kcal272.73 kcal

Protein11.76 g3.5 g

Fiber8.79 g1.4 g

Total fat5.88 g12.59 g

Saturated fat4.41 g9.09 g

Added sugar0 g23.8 g

Sodium110 mg72.73 mg

Potassium194.12 mg286.71 mg

Calcium163.24 mg90.91 mg

Iron1.47 mg1.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.