Side-by-side comparison

ENGINE 2 ORGANIC TEMPEH RANCHERO SQUARITO BURRITO, TEMPEH RANCHERO vs All Purpose Flour

All Purpose Flour wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ENGINE 2 ORGANIC TEMPEH RANCHERO SQUARITO BURRITO, TEMPEH RANCHERO scores 48/100, All Purpose Flour scores 72/100. All Purpose Flour wins by 24 points on saturated fat (0g vs 0.6g per 100 g) and sodium (2mg vs 135mg per 100 g).

0/ 100

grain

ENGINE 2 ORGANIC TEMPEH RANCHERO SQUARITO BURRITO, TEMPEH RANCHERO

Decent · 1 squarito burrito | null

0/ 100

grain

All Purpose Flour

Good · 100 g

Per 100gENGINE 2 ORGANIC TEMPEH RANCHERO SQUARITO BURRITO, TEMPEH RANCHEROAll Purpose Flour

Calories135.29 kcal366 kcal

Protein7.06 g10.9 g

Fiber4.7 g0 g

Total fat2.94 g1.48 g

Saturated fat0.59 g0 g

Added sugar0 g0 g

Sodium135.29 mg2 mg

Potassium0 mg136 mg

Calcium35 mg19 mg

Iron1.59 mg5.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.