Side-by-side comparison

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN vs Fiber One Original

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN scores 71/100, Fiber One Original scores 0/100. ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 71 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (1.8g vs 9.8g per 100 g).

0/ 100

grain

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Good · 1/2 Cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKINFiber One Original

Calories418.18 kcal428.95 kcal

Protein16.4 g6.74 g

Fiber9.09 g14.16 g

Total fat10.91 g16.26 g

Saturated fat1.82 g9.82 g

Added sugar0 g22.59 g

Sodium18 mg336.84 mg

Potassium0 mg831.58 mg

Calcium73.09 mg77.37 mg

Iron4.91 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.