Side-by-side comparison

EGGO HOMESTYLE WAFFLES, HOMESTYLE vs MEMBR SLCT 150/250 CKD SALAD SHRIMP

MEMBR SLCT 150/250 CKD SALAD SHRIMP wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: EGGO HOMESTYLE WAFFLES, HOMESTYLE scores 46/100, MEMBR SLCT 150/250 CKD SALAD SHRIMP scores 70/100. MEMBR SLCT 150/250 CKD SALAD SHRIMP wins by 24 points on added sugar (0g vs 5.7g per 100 g) and saturated fat (0.5g vs 2.1g per 100 g).

0/ 100

other

EGGO HOMESTYLE WAFFLES, HOMESTYLE

Decent · 2 Waffles

0/ 100

other

MEMBR SLCT 150/250 CKD SALAD SHRIMP

Good · 4 oz

Per 100gEGGO HOMESTYLE WAFFLES, HOMESTYLEMEMBR SLCT 150/250 CKD SALAD SHRIMP

Calories257.14 kcal98.21 kcal

Protein5.71 g17.86 g

Fiber1.4 g0 g

Total fat7.14 g1.79 g

Saturated fat2.14 g0.45 g

Added sugar5.7 g0 g

Sodium500 mg142.86 mg

Potassium71 mg0 mg

Calcium371.43 mg54.02 mg

Iron5.14 mg2.41 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.