Side-by-side comparison

EGGO FRENCH TOAST WAFFLES vs ADAMS, CHICLETS, PEPPERMINT GUM

EGGO FRENCH TOAST WAFFLES wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: EGGO FRENCH TOAST WAFFLES scores 51/100, ADAMS, CHICLETS, PEPPERMINT GUM scores 0/100. EGGO FRENCH TOAST WAFFLES wins by 51 points on added sugar (0g vs 46.7g per 100 g) and protein (6.7g vs 0g per 100 g).

0/ 100

other

EGGO FRENCH TOAST WAFFLES

Decent · 1 WAFFLE

0/ 100

other

ADAMS, CHICLETS, PEPPERMINT GUM

Avoid · 2 PIECES

Per 100gEGGO FRENCH TOAST WAFFLESADAMS, CHICLETS, PEPPERMINT GUM

Calories311.11 kcal333 kcal

Protein6.67 g0 g

Fiber2.2 g0 g

Total fat13.29 g0 g

Saturated fat4.44 g0 g

Added sugar0 g46.67 g

Sodium533.33 mg0 mg

Potassium78 mg0 mg

Calcium222 mg0 mg

Iron8 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.