Side-by-side comparison

EGGO CHOCOLATEY CHIP WAFFLES, CHOCOLATEY CHIP vs SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: EGGO CHOCOLATEY CHIP WAFFLES, CHOCOLATEY CHIP scores 50/100, SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE scores 74/100. SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE wins by 24 points on saturated fat (1.9g vs 3.6g per 100 g) and sodium (315mg vs 529mg per 100 g).

0/ 100

beverage

EGGO CHOCOLATEY CHIP WAFFLES, CHOCOLATEY CHIP

Decent · 2 WAFFLES

0/ 100

beverage

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE

Good · 27 GRM

Per 100gEGGO CHOCOLATEY CHIP WAFFLES, CHOCOLATEY CHIPSUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE

Calories285.71 kcal370 kcal

Protein5.71 g55.56 g

Fiber1.4 g11.11 g

Total fat10 g11.11 g

Saturated fat3.57 g1.85 g

Added sugar0 g0 g

Sodium528.57 mg314.81 mg

Potassium71 mg629.63 mg

Calcium357.14 mg555.56 mg

Iron6.43 mg1.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.