Side-by-side comparison

EGGO CHOCOLATEY CHIP FLAVORED PANCAKES, CHOCOLATEY CHIP vs SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: EGGO CHOCOLATEY CHIP FLAVORED PANCAKES, CHOCOLATEY CHIP scores 49/100, SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO scores 73/100. SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on sodium (351mg vs 360mg per 100 g) and protein (55.6g vs 4.7g per 100 g).

0/ 100

beverage

EGGO CHOCOLATEY CHIP FLAVORED PANCAKES, CHOCOLATEY CHIP

Decent · 1 POUCH

0/ 100

beverage

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

Good · 27.2 GRM

Per 100gEGGO CHOCOLATEY CHIP FLAVORED PANCAKES, CHOCOLATEY CHIPSUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

Calories279.07 kcal370.37 kcal

Protein4.65 g55.56 g

Fiber1.2 g11.07 g

Total fat6.98 g9.26 g

Saturated fat1.74 g1.85 g

Added sugar0 g0 g

Sodium360.47 mg351.48 mg

Potassium93.02 mg592.59 mg

Calcium46.98 mg555.56 mg

Iron5.23 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.