Side-by-side comparison

EGGO BUTTERMILK PANCAKES, BUTTERMILK vs CHOBANI Low-Fat Plain Greek Yogurt

CHOBANI Low-Fat Plain Greek Yogurt wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: EGGO BUTTERMILK PANCAKES, BUTTERMILK scores 38/100, CHOBANI Low-Fat Plain Greek Yogurt scores 62/100. CHOBANI Low-Fat Plain Greek Yogurt wins by 24 points on added sugar (0g vs 9.5g per 100 g) and saturated fat (1.2g vs 1.3g per 100 g).

0/ 100

dairy

EGGO BUTTERMILK PANCAKES, BUTTERMILK

Poor · 3 Pancakes

0/ 100

dairy

CHOBANI Low-Fat Plain Greek Yogurt

Good · 3/4 cup

Per 100gEGGO BUTTERMILK PANCAKES, BUTTERMILKCHOBANI Low-Fat Plain Greek Yogurt

Calories241.38 kcal71.18 kcal

Protein5.17 g8.82 g

Fiber0.9 g0 g

Total fat7.76 g1.76 g

Saturated fat1.29 g1.18 g

Added sugar9.5 g0 g

Sodium508.62 mg35 mg

Potassium51.98 mg141.18 mg

Calcium68.97 mg105.88 mg

Iron3.45 mg0.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.