Side-by-side comparison

EGGO BLUEBERRY FLAVORED PANCAKES, BLUEBERRY vs Nectarine Raw

Nectarine Raw wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: EGGO BLUEBERRY FLAVORED PANCAKES, BLUEBERRY scores 37/100, Nectarine Raw scores 61/100. Nectarine Raw wins by 24 points on added sugar (0g vs 10.5g per 100 g) and saturated fat (0g vs 1g per 100 g).

0/ 100

fruit

EGGO BLUEBERRY FLAVORED PANCAKES, BLUEBERRY

Poor · 3 Pancakes

0/ 100

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Nectarine Raw

Good · 100 g

Per 100gEGGO BLUEBERRY FLAVORED PANCAKES, BLUEBERRYNectarine Raw

Calories238.1 kcal44 kcal

Protein4.76 g1.06 g

Fiber1 g1.7 g

Total fat6.67 g0.32 g

Saturated fat0.95 g0.03 g

Added sugar10.5 g0 g

Sodium485.71 mg0 mg

Potassium48 mg201 mg

Calcium67.05 mg6 mg

Iron3.43 mg0.28 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.