Side-by-side comparison

Egg White Raw vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Egg White Raw wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Egg White Raw scores 66/100, A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS scores 0/100. Egg White Raw wins by 66 points on added sugar (0g vs 23.3g per 100 g) and sodium (144mg vs 5833mg per 100 g).

0/ 100

other

Egg White Raw

Good · 100 g

0/ 100

other

A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Avoid · 2 tsp

Per 100gEgg White RawA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Calories48 kcal333.33 kcal

Protein10.1 g0 g

Fiber0 g0 g

Total fat0.16 g0 g

Saturated fat0 g0 g

Added sugar0 g23.33 g

Sodium144 mg5833.33 mg

Potassium130 mg0 mg

Calcium9 mg0 mg

Iron0.18 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.