FoodScore

Side-by-side comparison

Dr. Praeger's Broccoli Littles vs STARKIST SELECTS StarKist Solid White Albacore Tuna In Water

STARKIST SELECTS StarKist Solid White Albacore Tuna In Water wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Dr. Praeger's Broccoli Littles
Decent · 3 PIECES
Per 100gDr. Praeger's Broccoli LittlesSTARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Calories147.06 kcal115.04 kcal
Protein2.94 g26.55 g
Fiber2.9 g0 g
Total fat7.35 g0.88 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium250 mg318.58 mg
Potassium265 mg247.79 mg
Calcium0 mg0 mg
Iron2.12 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.