FoodScore

Side-by-side comparison

Del Monte Sweet Peas vs Wild Planet Wild Sardines In Extra Virgin Olive Oil

Wild Planet Wild Sardines In Extra Virgin Olive Oil wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Del Monte Sweet Peas
Good · 0.5 cup
Per 100gDel Monte Sweet PeasWild Planet Wild Sardines In Extra Virgin Olive Oil
Calories64 kcal223.53 kcal
Protein3.2 g24.71 g
Fiber3.2 g0 g
Total fat0 g14.12 g
Saturated fat0 g2.35 g
Added sugar2.8 g0 g
Sodium152 mg235.29 mg
Potassium152 mg288.24 mg
Calcium16 mg47.06 mg
Iron1.15 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.