FoodScore

Side-by-side comparison

Del Monte Sweet Peas vs Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Kashi Steam Meal Plant Powered Bowl Chickpea Curry wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Del Monte Sweet Peas
Good · 0.5 cup
0/ 100
prepared
Kashi Steam Meal Plant Powered Bowl Chickpea Curry
Very good · 1 PACKET
Per 100gDel Monte Sweet PeasKashi Steam Meal Plant Powered Bowl Chickpea Curry
Calories64 kcal400 kcal
Protein3.2 g52.5 g
Fiber3.2 g12.5 g
Total fat0 g17.5 g
Saturated fat0 g1.25 g
Added sugar2.8 g0 g
Sodium152 mg138 mg
Potassium152 mg1150 mg
Calcium16 mg375 mg
Iron1.15 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.