Side-by-side comparison

Del Monte Mandarin Oranges In Light Syrup vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Del Monte Mandarin Oranges In Light Syrup scores 47/100, SAFE CATCH ELITE PURE WILD TUNA scores 71/100. SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on added sugar (0g vs 9.4g per 100 g) and protein (28.2g vs 0.8g per 100 g).

0/ 100

prepared

Del Monte Mandarin Oranges In Light Syrup

Decent · 0.5 cup

0/ 100

prepared

SAFE CATCH ELITE PURE WILD TUNA

Good · 3 ONZ

Per 100gDel Monte Mandarin Oranges In Light SyrupSAFE CATCH ELITE PURE WILD TUNA

Calories63.02 kcal129.41 kcal

Protein0.79 g28.24 g

Fiber1.6 g0 g

Total fat0 g1.18 g

Saturated fat0 g0 g

Added sugar9.44 g0 g

Sodium0 mg352.94 mg

Potassium111.11 mg529.41 mg

Calcium31.98 mg32 mg

Iron0 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.