Side-by-side comparison

Del Monte Mandarin Oranges In Light Syrup vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Del Monte Mandarin Oranges In Light Syrup scores 47/100, ALASKA SEAFOOD WILD PINK SALMON scores 70/100. ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on added sugar (0g vs 9.4g per 100 g) and protein (22.4g vs 0.8g per 100 g).

0/ 100

prepared

Del Monte Mandarin Oranges In Light Syrup

Decent · 0.5 cup

0/ 100

prepared

ALASKA SEAFOOD WILD PINK SALMON

Good · 1 POUCH

Per 100gDel Monte Mandarin Oranges In Light SyrupALASKA SEAFOOD WILD PINK SALMON

Calories63.02 kcal117.65 kcal

Protein0.79 g22.35 g

Fiber1.6 g0 g

Total fat0 g2.35 g

Saturated fat0 g0.59 g

Added sugar9.44 g0 g

Sodium0 mg294.12 mg

Potassium111.11 mg423.53 mg

Calcium31.98 mg20.94 mg

Iron0 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.