Side-by-side comparison

DEL MONTE FRESH GUAC, SPICY vs 365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

DEL MONTE FRESH GUAC, SPICY wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DEL MONTE FRESH GUAC, SPICY scores 55/100, 365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC scores 0/100. DEL MONTE FRESH GUAC, SPICY wins by 55 points on added sugar (0g vs 33.3g per 100 g) and protein (1.8g vs 0g per 100 g).

0/ 100

condiment

DEL MONTE FRESH GUAC, SPICY

Decent · 2 ONZ

0/ 100

condiment

365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

Avoid · 1 Tbsp

Per 100gDEL MONTE FRESH GUAC, SPICY365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

Calories140 kcal200 kcal

Protein1.75 g0 g

Fiber5.3 g0 g

Total fat12.3 g0 g

Saturated fat1.75 g0 g

Added sugar0 g33.3 g

Sodium315.79 mg33 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.63 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.