FoodScore

Side-by-side comparison

Del Monte Diced Tomatoes vs Del Monte Whole Kernel Corn

Del Monte Diced Tomatoes wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Del Monte Diced Tomatoes
Good · 0.5 cup
0/ 100
prepared
Del Monte Whole Kernel Corn
Avoid · 1/2 cup (128g)
Per 100gDel Monte Diced TomatoesDel Monte Whole Kernel Corn
Calories23.97 kcal93.75 kcal
Protein0.79 g0.78 g
Fiber0.8 g0.8 g
Total fat0 g0 g
Saturated fat0 g0 g
Added sugar0 g12.5 g
Sodium103.17 mg7.97 mg
Potassium206.35 mg82.81 mg
Calcium31.98 mg6 mg
Iron0.86 mg0.23 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.