Side-by-side comparison

DE CECCO FARFALLE TRICOLOR PASTA, FARFALLE TRICOLOR PASTA vs Fiber One Original

DE CECCO FARFALLE TRICOLOR PASTA, FARFALLE TRICOLOR PASTA wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DE CECCO FARFALLE TRICOLOR PASTA, FARFALLE TRICOLOR PASTA scores 60/100, Fiber One Original scores 0/100. DE CECCO FARFALLE TRICOLOR PASTA, FARFALLE TRICOLOR PASTA wins by 60 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

DE CECCO FARFALLE TRICOLOR PASTA, FARFALLE TRICOLOR PASTA

Good · 1 cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gDE CECCO FARFALLE TRICOLOR PASTA, FARFALLE TRICOLOR PASTAFiber One Original

Calories357.14 kcal428.95 kcal

Protein12.5 g6.74 g

Fiber3.61 g14.16 g

Total fat1.79 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium9 mg336.84 mg

Potassium0 mg831.58 mg

Calcium0 mg77.37 mg

Iron3.21 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.