Side-by-side comparison

DE CECCO ENRICHED MACARONI PRODUCT, SPAGHETTI NO. 12 vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

DE CECCO ENRICHED MACARONI PRODUCT, SPAGHETTI NO. 12 wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DE CECCO ENRICHED MACARONI PRODUCT, SPAGHETTI NO. 12 scores 62/100, Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup scores 1/100. DE CECCO ENRICHED MACARONI PRODUCT, SPAGHETTI NO. 12 wins by 61 points on added sugar (0g vs 31g per 100 g) and saturated fat (0g vs 1.8g per 100 g).

0/ 100

grain

DE CECCO ENRICHED MACARONI PRODUCT, SPAGHETTI NO. 12

Good · 0.125 BOX DRY

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gDE CECCO ENRICHED MACARONI PRODUCT, SPAGHETTI NO. 12Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories357.14 kcal397.3 kcal

Protein14.3 g4.24 g

Fiber3.61 g2.2 g

Total fat1.79 g4.73 g

Saturated fat0 g1.79 g

Added sugar0 g31.02 g

Sodium0 mg716.22 mg

Potassium248.21 mg150 mg

Calcium26.96 mg9 mg

Iron3.04 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.