Side-by-side comparison

Dannon Whole Milk Plain Yogurt vs Almond Butter

Almond Butter wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Dannon Whole Milk Plain Yogurt

Good · 3/4 cup (170g)

0/ 100

dairy

Almond Butter

Very good · 100 g

Per 100gDannon Whole Milk Plain YogurtAlmond Butter

Calories64.71 kcal614 kcal

Protein3.53 g20.96 g

Fiber0 g10.3 g

Total fat3.53 g55.5 g

Saturated fat2.35 g4.15 g

Added sugar0 g0 g

Sodium50 mg7 mg

Potassium171.18 mg748 mg

Calcium135.29 mg347 mg

Iron0 mg3.49 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.