Side-by-side comparison

DAGOBA, ORGANIC CHOCOLATE, ORANGE, ORANGE vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DAGOBA, ORGANIC CHOCOLATE, ORANGE, ORANGE scores 34/100, BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL scores 58/100. BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 24 points on added sugar (0.6g vs 28.8g per 100 g) and saturated fat (0.6g vs 21.4g per 100 g).

0/ 100

beverage

DAGOBA, ORGANIC CHOCOLATE, ORANGE, ORANGE

Poor · 2 ONZ

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

Decent · 1 POUCH

Per 100gDAGOBA, ORGANIC CHOCOLATE, ORANGE, ORANGEBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

Calories482.14 kcal106 kcal

Protein7.14 g16.47 g

Fiber8.89 g1.2 g

Total fat35.71 g1.18 g

Saturated fat21.43 g0.59 g

Added sugar28.75 g0.6 g

Sodium0 mg494.12 mg

Potassium0 mg305.88 mg

Calcium36.07 mg0 mg

Iron11.2 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.