Side-by-side comparison

CRYSTAL LIGHT FRUIT PUNCH DRINK MIX, FRUIT PUNCH vs VEGA PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE

VEGA PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CRYSTAL LIGHT FRUIT PUNCH DRINK MIX, FRUIT PUNCH scores 39/100, VEGA PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE scores 63/100. VEGA PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE wins by 24 points on protein (60.6g vs 0g per 100 g) and fiber (6.1g vs 0g per 100 g).

0/ 100

beverage

CRYSTAL LIGHT FRUIT PUNCH DRINK MIX, FRUIT PUNCH

Poor · 0.2 PACKET

0/ 100

beverage

VEGA PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE

Good · 1 scoop

Per 100gCRYSTAL LIGHT FRUIT PUNCH DRINK MIX, FRUIT PUNCHVEGA PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE

Calories250 kcal363.64 kcal

Protein0 g60.61 g

Fiber0 g6.09 g

Total fat0 g7.58 g

Saturated fat0 g1.52 g

Added sugar0 g0 g

Sodium750 mg818.18 mg

Potassium0 mg0 mg

Calcium1995 mg242.12 mg

Iron0 mg19.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.