Side-by-side comparison

CRACOVIA MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE vs Pacific Crown Mackerel in Natural Oil - Salt Added 425g

Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CRACOVIA MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE scores 44/100, Pacific Crown Mackerel in Natural Oil - Salt Added 425g scores 68/100. Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins by 24 points on added sugar (0g vs 4.1g per 100 g) and saturated fat (1.8g vs 4.1g per 100 g).

0/ 100

condiment

CRACOVIA MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE

Poor · 2.99 ONZ

0/ 100

condiment

Pacific Crown Mackerel in Natural Oil - Salt Added 425g

Good · None

Per 100gCRACOVIA MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCEPacific Crown Mackerel in Natural Oil - Salt Added 425g

Calories235.29 kcal142.35 kcal

Protein10.6 g24.94 g

Fiber0 g0 g

Total fat18.82 g3.53 g

Saturated fat4.12 g1.76 g

Added sugar4.12 g0 g

Sodium517.65 mg275.29 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.