FoodScore

Side-by-side comparison

CRACOVIA GOOSEBERRY JAM, GOOSEBERRY vs Egg Whole Cooked Hard Boiled

Egg Whole Cooked Hard Boiled wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CRACOVIA GOOSEBERRY JAM, GOOSEBERRY scores 18/100, Egg Whole Cooked Hard Boiled scores 85/100. Egg Whole Cooked Hard Boiled wins by 67 points on added sugar (0g vs 23.3g per 100 g) and protein (12.6g vs 0.7g per 100 g).

0/ 100
condiment
CRACOVIA GOOSEBERRY JAM, GOOSEBERRY
Avoid · 30 GRM
0/ 100
condiment
Egg Whole Cooked Hard Boiled
Very good · 100 g
Per 100gCRACOVIA GOOSEBERRY JAM, GOOSEBERRYEgg Whole Cooked Hard Boiled
Calories167 kcal155 kcal
Protein0.67 g12.58 g
Fiber0.7 g0 g
Total fat0 g10.61 g
Saturated fat0 g3.27 g
Added sugar23.31 g0 g
Sodium0 mg124 mg
Potassium50 mg126 mg
Calcium50 mg50 mg
Iron0 mg1.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.