FoodScore

Side-by-side comparison

CORN NUTS NACHO FLAVORED CRUNCHY CORN KERNELS, NACHO vs KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CORN NUTS NACHO FLAVORED CRUNCHY CORN KERNELS, NACHO scores 43/100, KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS scores 67/100. KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS wins by 24 points on sodium (62mg vs 679mg per 100 g) and protein (10g vs 7.1g per 100 g).

Per 100gCORN NUTS NACHO FLAVORED CRUNCHY CORN KERNELS, NACHOKIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS
Calories464.29 kcal475 kcal
Protein7.14 g10 g
Fiber3.61 g7.5 g
Total fat16.11 g25 g
Saturated fat1.79 g2.5 g
Added sugar0 g0 g
Sodium678.57 mg62 mg
Potassium0 mg450 mg
Calcium0 mg100 mg
Iron1.79 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.