Side-by-side comparison

CORN NUTS JALAPENO CHEDDAR CRUNCHY CORN KERNELS, JALAPENO CHEDDAR vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ

ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CORN NUTS JALAPENO CHEDDAR CRUNCHY CORN KERNELS, JALAPENO CHEDDAR scores 43/100, ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ scores 67/100. ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ wins by 24 points on saturated fat (0g vs 1.8g per 100 g) and sodium (536mg vs 679mg per 100 g).

0/ 100

snack

CORN NUTS JALAPENO CHEDDAR CRUNCHY CORN KERNELS, JALAPENO CHEDDAR

Poor · 1/3 cup

0/ 100

snack

ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ

Good · 1 ONZ

Per 100gCORN NUTS JALAPENO CHEDDAR CRUNCHY CORN KERNELS, JALAPENO CHEDDARENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ

Calories464.29 kcal357.14 kcal

Protein7.14 g25 g

Fiber3.61 g17.89 g

Total fat16.11 g10.71 g

Saturated fat1.79 g0 g

Added sugar0 g0 g

Sodium678.57 mg535.71 mg

Potassium0 mg0 mg

Calcium0 mg71.07 mg

Iron1.43 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.