Side-by-side comparison

CONTADINA THREE CHEESE BREAD CRUMBS vs ONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED

ONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CONTADINA THREE CHEESE BREAD CRUMBS scores 47/100, ONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED scores 71/100. ONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED wins by 24 points on sodium (167mg vs 1821mg per 100 g) and protein (30g vs 14.3g per 100 g).

0/ 100

dairy

CONTADINA THREE CHEESE BREAD CRUMBS

Decent · 0.25 cup

0/ 100

dairy

ONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED

Good · 2 Tbsp

Per 100gCONTADINA THREE CHEESE BREAD CRUMBSONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED

Calories392.86 kcal633.33 kcal

Protein14.29 g30 g

Fiber3.61 g6.7 g

Total fat5.36 g53.33 g

Saturated fat0 g10 g

Added sugar0 g0 g

Sodium1821.43 mg167 mg

Potassium0 mg466.67 mg

Calcium142.86 mg0 mg

Iron5.14 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.