Side-by-side comparison

CONTADINA SPAGHETTI SAUCE, SPAGHETTI vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CONTADINA SPAGHETTI SAUCE, SPAGHETTI scores 44/100, Fritos Original scores 68/100. Fritos Original wins by 24 points on added sugar (0g vs 3.9g per 100 g) and protein (7.1g vs 1.6g per 100 g).

0/ 100

grain

CONTADINA SPAGHETTI SAUCE, SPAGHETTI

Poor · 1/2 cup

0/ 100

grain

Fritos Original

Good · 1 package (28g)

Per 100gCONTADINA SPAGHETTI SAUCE, SPAGHETTIFritos Original

Calories56 kcal571 kcal

Protein1.6 g7.14 g

Fiber1.6 g3.6 g

Total fat1.2 g35.71 g

Saturated fat0 g5.36 g

Added sugar3.92 g0 g

Sodium448 mg607 mg

Potassium0 mg125 mg

Calcium16 mg96 mg

Iron0.86 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.