FoodScore

Side-by-side comparison

CONTADINA ROMA TOMATOES WHOLE WITH BASIL, BASIL vs TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO

TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CONTADINA ROMA TOMATOES WHOLE WITH BASIL, BASIL scores 45/100, TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO scores 69/100. TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO wins by 24 points on added sugar (0g vs 1.7g per 100 g) and sodium (60.9mg vs 248mg per 100 g).

Per 100gCONTADINA ROMA TOMATOES WHOLE WITH BASIL, BASILTAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO
Calories32.98 kcal90.91 kcal
Protein0.83 g3.03 g
Fiber0.8 g6.09 g
Total fat0 g0 g
Saturated fat0 g0 g
Added sugar1.7 g0 g
Sodium247.93 mg60.91 mg
Potassium204.96 mg927.27 mg
Calcium26.03 mg36.06 mg
Iron0.83 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.