Side-by-side comparison

CONTADINA PETITE DICED WITH BASIL, GARLIC & OREGANO ROMA TOMATOES, BASIL, GARLIC & OREGANO vs CONTADINA ROMA TOMATOES PASTE, ROMA

CONTADINA ROMA TOMATOES PASTE, ROMA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CONTADINA PETITE DICED WITH BASIL, GARLIC & OREGANO ROMA TOMATOES, BASIL, GARLIC & OREGANO scores 45/100, CONTADINA ROMA TOMATOES PASTE, ROMA scores 69/100. CONTADINA ROMA TOMATOES PASTE, ROMA wins by 24 points on added sugar (0g vs 1.6g per 100 g) and sodium (60.9mg vs 206mg per 100 g).

0/ 100

other

CONTADINA PETITE DICED WITH BASIL, GARLIC & OREGANO ROMA TOMATOES, BASIL, GARLIC & OREGANO

Decent · 1/2 cup

0/ 100

other

CONTADINA ROMA TOMATOES PASTE, ROMA

Good · 2 Tbsp

Per 100gCONTADINA PETITE DICED WITH BASIL, GARLIC & OREGANO ROMA TOMATOES, BASIL, GARLIC & OREGANOCONTADINA ROMA TOMATOES PASTE, ROMA

Calories31.98 kcal90.91 kcal

Protein0.79 g3.03 g

Fiber1.6 g6.09 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar1.6 g0 g

Sodium206.35 mg60.91 mg

Potassium200.79 mg927.27 mg

Calcium33.02 mg36.06 mg

Iron0.79 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.