FoodScore

Side-by-side comparison

CONTADINA DICED WITH ITALIAN HERBS ROMA STYLE TOMATOES vs Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag

Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CONTADINA DICED WITH ITALIAN HERBS ROMA STYLE TOMATOES scores 41/100, Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag scores 65/100. Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag wins by 24 points on added sugar (0g vs 4.6g per 100 g) and protein (21.4g vs 0.8g per 100 g).

0/ 100
other
CONTADINA DICED WITH ITALIAN HERBS ROMA STYLE TOMATOES
Poor · 0.5 cup
0/ 100
other
Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag
Good · None
Per 100gCONTADINA DICED WITH ITALIAN HERBS ROMA STYLE TOMATOESFrito Lay Roasted Almonds Salted 3 Ounce Plastic Bag
Calories36.97 kcal678.57 kcal
Protein0.82 g21.39 g
Fiber0.8 g10.71 g
Total fat0 g57.14 g
Saturated fat0 g5.36 g
Added sugar4.59 g0 g
Sodium319.67 mg607.14 mg
Potassium0 mg0 mg
Calcium49.02 mg213.93 mg
Iron0.59 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.