Side-by-side comparison

Chickpeas vs Black Eyed Peas Cooked

Chickpeas wins by 7 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

legume

Chickpeas

Very good · 100 g

0/ 100

legume

Black Eyed Peas Cooked

Very good · 100 g

Per 100gChickpeasBlack Eyed Peas Cooked

Calories164 kcal118 kcal

Protein8.86 g8.34 g

Fiber7.6 g8.3 g

Total fat2.59 g0.39 g

Saturated fat0.27 g0.05 g

Added sugar0 g0 g

Sodium7 mg2 mg

Potassium291 mg362 mg

Calcium49 mg14 mg

Iron2.89 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.