Side-by-side comparison

Kellogg's Cheez It Cheez-It Original vs SIMPLY ORANGE Simply Lays Sea Salted

SIMPLY ORANGE Simply Lays Sea Salted wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Kellogg's Cheez It Cheez-It Original

Poor · 1 Pouch

0/ 100

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SIMPLY ORANGE Simply Lays Sea Salted

Good · 8 OZA

Per 100gKellogg's Cheez It Cheez-It OriginalSIMPLY ORANGE Simply Lays Sea Salted

Calories500 kcal45.83 kcal

Protein9.52 g0.83 g

Fiber2.4 g0 g

Total fat26.19 g0 g

Saturated fat5.95 g0 g

Added sugar0 g0 g

Sodium761.9 mg0 mg

Potassium95 mg187.92 mg

Calcium95 mg145.83 mg

Iron3.33 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.