Side-by-side comparison

CHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT vs EUREKA! SEEDS THE DAY ORGANIC BREAD

EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT scores 42/100, EUREKA! SEEDS THE DAY ORGANIC BREAD scores 66/100. EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on added sugar (0g vs 22.5g per 100 g) and sodium (339mg vs 571mg per 100 g).

0/ 100

grain

CHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT

Poor · 0.75 cup

0/ 100

grain

EUREKA! SEEDS THE DAY ORGANIC BREAD

Good · 1 SLICE

Per 100gCHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUTEUREKA! SEEDS THE DAY ORGANIC BREAD

Calories392.86 kcal321.07 kcal

Protein7.14 g14.29 g

Fiber7.11 g7.11 g

Total fat5.36 g8.93 g

Saturated fat0 g0 g

Added sugar22.48 g0 g

Sodium571.43 mg338.93 mg

Potassium410.71 mg0 mg

Calcium357.14 mg71.07 mg

Iron16.11 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.