FoodScore

Side-by-side comparison

GENERAL MILLS Cheerios Multi Grain vs Earth's Best Organic Oatmeal Cereal

Earth's Best Organic Oatmeal Cereal wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
GENERAL MILLS Cheerios Multi Grain
Poor · 0.75 cup
0/ 100
grain
Earth's Best Organic Oatmeal Cereal
Good · 1 Jar
Per 100gGENERAL MILLS Cheerios Multi GrainEarth's Best Organic Oatmeal Cereal
Calories392.86 kcal35.04 kcal
Protein7.14 g0.88 g
Fiber7.11 g1.8 g
Total fat5.36 g0 g
Saturated fat1.79 g0 g
Added sugar22.5 g0 g
Sodium446.43 mg49.03 mg
Potassium303.93 mg0 mg
Calcium357.14 mg35.04 mg
Iron22.5 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.