Side-by-side comparison

Cheerios Honey Nut vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Cheerios Honey Nut

Avoid · Honey Nut Cheerios Minis 1 cup

0/ 100

grain

Jovial Organic Whole Grain Einkorn Penne

Very good · 2 oz

Per 100gCheerios Honey NutJovial Organic Whole Grain Einkorn Penne

Calories381.08 kcal350.88 kcal

Protein8.81 g14.04 g

Fiber7.7 g8.81 g

Total fat4.76 g2.63 g

Saturated fat0.95 g0 g

Added sugar32.96 g0 g

Sodium567.57 mg0 mg

Potassium394.59 mg456.14 mg

Calcium351.35 mg70 mg

Iron9.73 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.