Side-by-side comparison

Cheddar cheese vs Nutter Butter

Cheddar cheese wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Cheddar cheese

Good · 1 oz

0/ 100

dairy

Nutter Butter

Avoid · 1 1/4 Cups

Per 100gCheddar cheeseNutter Butter

Calories403 kcal500 kcal

Protein24.9 g3.33 g

Fiber0 g3.3 g

Total fat33.1 g26.67 g

Saturated fat21 g10 g

Added sugar0 g36.7 g

Sodium621 mg117 mg

Potassium98 mg93 mg

Calcium721 mg30 mg

Iron0.7 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.