Side-by-side comparison

CENTRAL MARKET PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CENTRAL MARKET PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE scores 31/100, 365 WHOLE FOODS MARKET ORGANIC RED LENTILS scores 84/100. 365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 53 points on added sugar (0g vs 10.2g per 100 g) and saturated fat (0g vs 4g per 100 g).

0/ 100

prepared

CENTRAL MARKET PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE

Poor · 0.5 cup

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gCENTRAL MARKET PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories217.74 kcal360 kcal

Protein9.68 g28 g

Fiber0.8 g14 g

Total fat12.9 g2 g

Saturated fat4.03 g0 g

Added sugar10.16 g0 g

Sodium612.9 mg10 mg

Potassium330.65 mg920 mg

Calcium15.97 mg0 mg

Iron0.87 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.