Side-by-side comparison

CENTRAL MARKET LEMON SQUARE MIX, LEMON SQUARE vs NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ

NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CENTRAL MARKET LEMON SQUARE MIX, LEMON SQUARE scores 27/100, NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ scores 50/100. NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ wins by 23 points on added sugar (0g vs 57.7g per 100 g).

0/ 100

sweet

CENTRAL MARKET LEMON SQUARE MIX, LEMON SQUARE

Avoid · 2.5 Tbsp dry mix | about

0/ 100

sweet

NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ

Decent · 1 pack (28g)

Per 100gCENTRAL MARKET LEMON SQUARE MIX, LEMON SQUARENABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ

Calories346.15 kcal428.57 kcal

Protein7.69 g7.14 g

Fiber3.8 g3.61 g

Total fat0 g14.29 g

Saturated fat0 g1.79 g

Added sugar57.7 g0 g

Sodium211.92 mg321.07 mg

Potassium115 mg161.07 mg

Calcium0 mg421.43 mg

Iron1.54 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.