Side-by-side comparison

CENTRAL MARKET HATCH GREEN CHILE SALSA VERDE, HATCH GREEN CHILE VERDE vs Pumpkin Cooked

Pumpkin Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CENTRAL MARKET HATCH GREEN CHILE SALSA VERDE, HATCH GREEN CHILE VERDE scores 38/100, Pumpkin Cooked scores 62/100. Pumpkin Cooked wins by 24 points on sodium (1mg vs 929mg per 100 g) and protein (0.7g vs 0g per 100 g).

0/ 100

condiment

CENTRAL MARKET HATCH GREEN CHILE SALSA VERDE, HATCH GREEN CHILE VERDE

Poor · 2 Tbsp

0/ 100

condiment

Pumpkin Cooked

Good · 100 g

Per 100gCENTRAL MARKET HATCH GREEN CHILE SALSA VERDE, HATCH GREEN CHILE VERDEPumpkin Cooked

Calories71.07 kcal20 kcal

Protein0 g0.72 g

Fiber0.9 g1.1 g

Total fat0 g0.07 g

Saturated fat0 g0.04 g

Added sugar0 g0 g

Sodium928.57 mg1 mg

Potassium0 mg230 mg

Calcium286.07 mg15 mg

Iron1.29 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.