Side-by-side comparison

CENTRAL MARKET H-E-B CENTRAL MARKET, BLACK PEPPER UNCURED BACON vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CENTRAL MARKET H-E-B CENTRAL MARKET, BLACK PEPPER UNCURED BACON scores 30/100, POLAR SARDINES IN TOMATO SAUCE scores 85/100. POLAR SARDINES IN TOMATO SAUCE wins by 55 points on added sugar (0g vs 4.7g per 100 g) and saturated fat (1.8g vs 10g per 100 g).

0/ 100

prepared

CENTRAL MARKET H-E-B CENTRAL MARKET, BLACK PEPPER UNCURED BACON

Poor · 2 COOKED SLICES

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gCENTRAL MARKET H-E-B CENTRAL MARKET, BLACK PEPPER UNCURED BACONPOLAR SARDINES IN TOMATO SAUCE

Calories466.67 kcal106.96 kcal

Protein40 g17.86 g

Fiber0 g1.8 g

Total fat30 g35.71 g

Saturated fat10 g1.79 g

Added sugar4.67 g0 g

Sodium1600 mg303.57 mg

Potassium0 mg0 mg

Calcium0 mg357.14 mg

Iron2.4 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.