FoodScore

Side-by-side comparison

CENTRAL MARKET H-E-B CENTRAL MARKET, BLACK PEPPER UNCURED BACON vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CENTRAL MARKET H-E-B CENTRAL MARKET, BLACK PEPPER UNCURED BACON scores 30/100, 365 WHOLE FOODS MARKET ORGANIC RED LENTILS scores 84/100. 365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 54 points on added sugar (0g vs 4.7g per 100 g) and saturated fat (0g vs 10g per 100 g).

0/ 100
prepared
365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Very good · 0.25 cup
Per 100gCENTRAL MARKET H-E-B CENTRAL MARKET, BLACK PEPPER UNCURED BACON365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Calories466.67 kcal360 kcal
Protein40 g28 g
Fiber0 g14 g
Total fat30 g2 g
Saturated fat10 g0 g
Added sugar4.67 g0 g
Sodium1600 mg10 mg
Potassium0 mg920 mg
Calcium0 mg0 mg
Iron2.4 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.