Side-by-side comparison

CENTRAL MARKET CERVELAT vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CENTRAL MARKET CERVELAT scores 31/100, Bumble Bee Foods, SARDINES IN SOYBEAN OIL scores 84/100. Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 53 points on added sugar (0g vs 2.5g per 100 g) and saturated fat (3.3g vs 8.9g per 100 g).

0/ 100

prepared

CENTRAL MARKET CERVELAT

Poor · 1 ounce

0/ 100

prepared

Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Very good · 92 GRM

Per 100gCENTRAL MARKET CERVELATBumble Bee Foods, SARDINES IN SOYBEAN OIL

Calories286.07 kcal217.39 kcal

Protein17.89 g21.74 g

Fiber0 g0 g

Total fat25 g14.13 g

Saturated fat8.93 g3.26 g

Added sugar2.5 g0 g

Sodium1250 mg271.74 mg

Potassium0 mg0 mg

Calcium0 mg326.09 mg

Iron2.57 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.