Side-by-side comparison

CENTRAL MARKET ARRABBIATA SAUCE vs Fiber One Original

CENTRAL MARKET ARRABBIATA SAUCE wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CENTRAL MARKET ARRABBIATA SAUCE scores 51/100, Fiber One Original scores 0/100. CENTRAL MARKET ARRABBIATA SAUCE wins by 51 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (0.4g vs 9.8g per 100 g).

0/ 100

grain

CENTRAL MARKET ARRABBIATA SAUCE

Decent · 0.5 cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gCENTRAL MARKET ARRABBIATA SAUCEFiber One Original

Calories58 kcal428.95 kcal

Protein1.67 g6.74 g

Fiber2.5 g14.16 g

Total fat2.5 g16.26 g

Saturated fat0.42 g9.82 g

Added sugar0 g22.59 g

Sodium258.33 mg336.84 mg

Potassium416.67 mg831.58 mg

Calcium17 mg77.37 mg

Iron6 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.