Side-by-side comparison

CENTRAL MARKET ALLA NORMA SAUCE vs ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CENTRAL MARKET ALLA NORMA SAUCE scores 49/100, ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES scores 73/100. ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on saturated fat (0g vs 0.4g per 100 g) and sodium (467mg vs 625mg per 100 g).

0/ 100

grain

CENTRAL MARKET ALLA NORMA SAUCE

Decent · 0.5 cup

0/ 100

grain

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Good · 0.667 cup

Per 100gCENTRAL MARKET ALLA NORMA SAUCEONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Calories50 kcal366.67 kcal

Protein1.67 g10 g

Fiber2.5 g6.7 g

Total fat2.5 g1.67 g

Saturated fat0.42 g0 g

Added sugar0 g4.67 g

Sodium625 mg466.67 mg

Potassium416.67 mg416.67 mg

Calcium17 mg0 mg

Iron6 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.