Side-by-side comparison

CASPER THE FRIENDLY GHOST CHOCOLATE CHIP COOKIES vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CASPER THE FRIENDLY GHOST CHOCOLATE CHIP COOKIES scores 27/100, LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW scores 82/100. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 55 points on saturated fat (4.9g vs 10.7g per 100 g) and sodium (0mg vs 321mg per 100 g).

0/ 100

beverage

CASPER THE FRIENDLY GHOST CHOCOLATE CHIP COOKIES

Avoid · 1 ONZ

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gCASPER THE FRIENDLY GHOST CHOCOLATE CHIP COOKIESLARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories500 kcal470.59 kcal

Protein3.57 g9.8 g

Fiber3.61 g9.8 g

Total fat25 g25.49 g

Saturated fat10.71 g4.9 g

Added sugar0 g0 g

Sodium321.07 mg0 mg

Potassium0 mg745.1 mg

Calcium0 mg78.04 mg

Iron2.57 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.